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Rc1023
NUMBER ONE IS be 6'11'' |
07/29/2010 - 03:02:23 |
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Harvey45663
sup kwwyy, I m practicing to enhance my jump by following the exercise course over at (50 inch vertical [dot] com) - and thus far gained past 8-10 inches thus far but I am only a a little off from dunking the ball It's still my 2nd week so far, any tips?
NBA TNT Fundamentals with Dwight Howard on REBOUNDING eilqkyrfjmfiw buesnnpzeogys #kwwyy |
07/27/2010 - 17:08:15 |
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tiptippinonmydick
dwight howard= elbows |
07/24/2010 - 19:59:34 |
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Jackie0349
kwwyy, is 5 8, white and can dunk easily. what do you mean white men can't dunk? It's simply about the training individuals do to get their jump to be high enough to dunk. For me, I personally used the training program over at 50 inch vertical (dot) com
NBA TNT Fundamentals with Dwight Howard on REBOUNDING olazeaeahna ogruk #kwwyy |
07/23/2010 - 08:43:04 |
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Terrell8976
howards a beast. |
07/22/2010 - 09:12:31 |
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vista120
how to rebound-jump, get the rebound, be agressive.
Easy |
07/19/2010 - 21:46:52 |
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mileseking
we all know that u could rebound dwight,but can u teach us how 2 score on da low post? |
07/17/2010 - 08:45:31 |
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Lach1234
1:56, Big Z with hair............... =_____= |
07/11/2010 - 01:07:58 |
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0nekhmerXViet
size is most important most of the time. guys like kendrick perkins dont even have to jump, they just need to box out and the ball comes right into their hands. |
07/04/2010 - 23:12:28 |
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mrputanginamo1
hops,body mass,muscle and size helps too |
07/02/2010 - 10:49:28 |
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jewdicrous
he forgot to add "being ten fucking feet tall" |
07/01/2010 - 18:13:32 |
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SuperTank23
Also what people don't understand the guards also have to box out so the guy or
Guys running through don't get the rebound. Like when atlanta played Orlando Joe Johnson put up a shot that miss and Josh smith from deep ran into the key to get the rebound to win the game |
07/01/2010 - 03:37:10 |
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kite0impulse
@brassmonkeyjew Yeah, but you need about 10x the heart to beat a guy just 10 inches taller... |
06/24/2010 - 00:07:09 |
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09tdubbs
gna try that |
06/19/2010 - 10:45:32 |
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mattjac1929
kwwyy dude, I improved past 15 inches on my jump by finishing the training system at "50inch vertical [dot] com". now being one of the shorter kids on court is something I don't have to worry about in basketball now, haha |
05/30/2010 - 15:24:42 |
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chriscampos1198
kwwyy I'm 5 9 and I am able to fancy windmill dunks. Truthfully, anyone can do it, just workout the right way. I highly recommend the program at 50inch vertical[dot]com but any workout could be used if you know they work |
05/28/2010 - 20:05:29 |
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mrchinesedude
haha never seen that tap move ever gonna try it next time |
05/27/2010 - 15:26:33 |
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bryonmcclaim0662
yo, outrageous plays. kwwyy I especially like the end =P Can you believe that I trained enough to start dunking! I just completed the the nba exercise system over at "50inch vertical (dot) com" and managed it in just 2 months! |
05/22/2010 - 22:35:37 |
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2paczfan
2 things
1: One of Rodman's best move - tipping. tip the ball till you get it before the opponent
2: he didn't say concentrating on the ball is important than concentrating on the rim. when you see your teammate getting blocked and the ball isn't going to hit the rim, you can't be just boxing out there lookin at the rim, instead just catch the ball before it goes outside. |
05/20/2010 - 18:14:25 |
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firstnamesex
he si the besst |
05/18/2010 - 00:11:12 |
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darrylpage4457
kwwyy son, I gained over 12 inches on my jump by completing the training course over at (50 inch vertical [dot] com). now being outrebounded is the least thing I have to worry about in a game finally, heh |
05/16/2010 - 16:49:08 |
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larrybird3323
I respect Dwight Howard b/c he gives his all. Now, is he a great center? I don't think so. Look at the centers of the 90's. Hakeem, David, Patrick, Zo, Smits, and even Vlade. He doesn't compare to the upper tier of those centers. Imagine if David Robison faced him. Dwight would look like a role player. |
05/15/2010 - 13:29:58 |
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larrybird3323
Imagine if Shaq had the desire to rebound that Dennis Rodman had! Dennis led the NBA for seven straight years (I know you'll correct me if I'm wrong). With Shaq's size combined with his early years agility you would see records that Dwight could only dream of. |
05/15/2010 - 13:27:09 |
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larrybird3323
Here is the real deal:
1) Be crazy athletic like Diwight.
2) If you're not gifted like Howard be ready to take on a Rodman, Wallace, Berkowski roll.
Rebound is about heart. The opponent might be more athletic but your desire will always win. |
05/15/2010 - 13:22:57 |
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AvEryBadApPLe
@brassmonkeyjew indeed, especially that one 6'8" second draft pick with asthma from southeastern oklahoma state university. he lead the nba in rebounding for seven years straight. hmm, they don't have players like that around anymore. |
05/12/2010 - 02:55:33 |